Humpback Whale Briefly Swallows Kayaker — All Captured on Video
A kayaking trip in Chilean Patagonia takes an unexpected turn as a humpback whale briefly swallows a man, captured on video.
20 Years Ago, Psychologists Developed the WOOP Method. It’s Still the Best Way to Control Your Emotions to Reach Your Goals
Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...
Scientific American8h
The Psychology of ‘Shared Silence’ in Couples
Couples can also plan together to enable intimate silent experiences — perhaps doing something together that they both enjoy, ...
MyGolfSpy13hOpinion
Breathe Like The Pros: Golf’s Secret Weapon for Staying Calm Under Pressure
Last year, when Scottie Scheffler ran into legal trouble at the PGA Championship, one of the most interesting things he said ...
Why Intentional Discomfort Is Actually Good For You
Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...
Psychology Today23h
Managing Overwhelm in Turbulent Political Times
Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...
Psychology Today9h
Mixed-Up Emotions in Your Brain
Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.
Verywell Health on MSN10h
I’m a Health Editor and I Tried Lemme Chill Gummies for 2 Weeks for Anxiety
Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...
Fox 2322h
FORECAST: Warmer temps (and hearts) for Valentine's Day
Turning colder Sunday with highs back in the lower 30s More snow and cold air arrive Tuesday Some of the coldest air of the season arrives mid next week ...