Calm’s chief clinical officer, suggested taking short naps during the day (20-30 minutes) to try and help recharge the brain. He also advised getting your sleep habits right so that if and when your ...

Donovan Mitchell delves into the mindset of his 17-point fourth quarter performance that helped the Cavs win Game 2 against ...

You don’t need a Birkin bag or a bulletproof morning routine to come across as someone who’s got it together. Sometimes, all ...

If they’re designed to protect domestic production, then they’ve got to stay — and that means ... unified against China ” It screams “you’ve overplayed your hand.” ...

“I really didn't want to get bored of the bones,” she says, “I know it’s bonkers, but it's also quite calm ... can be quite overwhelming when you've got so many rooms.” ...

I was calm until the last two fences ... That's the game we are in, you've got to keep upping your game and keep trying to win. I know I'll have more seconds and thirds than anyone, you needn ...

FARMINGTON — A symbolic ribbon cutting marked the celebration of the National Center on Shaken Baby Syndrome's 25th anniversary as an organization, based here in Utah. "I wish that we didn't ...

Some AI platforms offer activity-based mental health support, with gamified solutions that can calm frazzled minds. Take the Indian app Level SuperMind as an example, which can help reduce stress ...

Caitlin Clark, Sydney Colson, Aliyah Boston, Lexie Hull and other Indiana Fever players were at Gainbridge Fieldhouse on Tuesday. They came to support the Indiana Pacers, who faced the Milwaukee ...

One of my favorite theatre memories happened in 1990 during the run of the play Steel Magnolias at Anniston Community Theater. You’re probably familiar with the plot, if not from the stage play ...