Patience Adegboyega ’25. How did you decide to pursue law? For as long as I can remember I have wanted to be a lawyer. As a ...

Don’t confuse “rest day” with “spend the whole day on the couch.” If it feels good, try a more mellow activity: swimming, ...

To stay positive, UNCA student Olivia Williams says she reminds herself of "all of the intellectual, strong and determined ...

Motivation dips? We’ve all been there. Here’s how I stay locked in through every high and low. #FitnessMotivation #StayConsistent #RunLife ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. When Nike unveiled its now-famous slogan “Just do it” in 1988, it ...

Milind Deora, Rajya Sabha member, has written in to Deputy Chief Minister Eknath Shinde with reference to concerns of locals ...

As President, I reaffirm this administration’s steadfast dedication to the welfare and empowerment of the Nigeria Police ...