So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

We all experience moments when we feel stuck, discouraged, or overwhelmed. During these times, a few words of wisdom can help ...

Keep an eye out for signs that you or a loved one need to go to the hospital for mental health treatment. You pose a danger to yourself or others. Many of the people who seek inpatient mental health ...

Being alone can get overwhelming, right? But, don’t you think it also holds a unique kind of beauty? After all, it’s in those ...

Doing “nothing” isn’t actually nothing—it's giving yourself the space to tend to your mental, emotional, and physical well-being. By prioritizing our own need for rest and time for doing ...

(Photo: Sylvia Toh) On what she thinks of her long and prolific career: First, enjoy yourself. After that, you have to do the homework. I can't say, “follow your path”, because in my case ...

Please continue valuing yourself highly. Peer educator response: Keeping someone by having sex is exactly how unhealthy relationships start. Your needs and desires are important. Do not stay with ...

Sure, the Hollywood personal trainer who has worked with the likes of Alicia Vikander, Gal Gadot, and James McAvoy would like to stay as fit ... I make sure to remove myself as soon as I can." ...

"So yes, I will hold myself to the truth and I expect everyone in this room to do the same." QUESTION: When you're up here speaking to the -- you yourself and your role as on advocating on behalf ...

How to say bye to distractions during study sessions? 8 interesting tricks to master grammar r... Get Better Marks with These 9 Study Habi ...