Doing this book took me out of my comfort zone, into new fields I wasn’t comfortable with,” says Alex Hutchinson, speaking of ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Your Day: Adventure calls, Sagittarius, urging you to explore both physically and mentally. Today, you’re surrounded by ...

With a new season of “Love on the Spectrum,” the participants talk to CNN about the challenges and rewards of going outside your comfort zone a little day by day.

Many of you have been fly casting to trout for a while and are beginning to get restless. You’ve likely experienced ...

Trying new things isn't just a fun way to stay engaged or be social, it's also really important for your brain health. One of ...

Being reminded of a long-tucked-away facet of your personality ... when the group goes out to party and who should hook up with whom. The other two fall in step. Long-term friend groups often ...

Wallace admitted earlier this week that initially, his thinking was about comfort when ... decided to step back from the process and let the organization decide who would be the next one to call the ...

Whether they’re prestigious award winners dabbling in action films or internet darlings trying gritty new roles, we rounded up the stars who seem to be challenging their comfort zone.