Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: ...

Heart Rate Per Step (DHRPS), a great metric that could provide more meaningful health data from your smartwatch than steps alone.

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor.In order to ...

A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

A new study suggests calculating your daily heart rate per step with the help of data collected from your smartwatch, which ...

Researchers suggest that dividing the average daily heart rate by the number of daily steps from wearables can offer insights ...

Wondering how many steps a day you should take for better health? Dr. Joseph Mercola reveals the ideal step count for mental health, heart health and longevity.