"योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥"— Bhagavad Gita 2.48 (Perform ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and ...

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

You know that feeling when something from years ago still stings when you think about it? That’s a grudge taking up space in your heart. Holding onto resentment might feel like self-protection, but it ...

One of the biggest lessons is to stop trying to control the process and rush to the end. Instead, learn to let go. The types of food, vitamins, and minerals you give your body can substantially ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

(Photo by Gabriele Holtermann/Sipa USA) Sipa USA Gabriele Holtermann-Gorden/Sipa USA Cancel culture is out of control ... take a breath and let it go. It’s time to stop holding celebrities ...

When Rickey and Glenn learn to let go of petty squabbles and stop ... Rickey and now I have learned to do. Trying to control everything only spoils the surprise. Coleman Spilde is a senior staff ...

but I remember letting go of that and letting go of trying to control everything in how I perform. Loading “It freed me up to help others develop because it will ultimately help us be a better team.