"योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥"— Bhagavad Gita 2.48 (Perform ...

How the rapidly spreading "let them" theory has inspired me to implement letting go of control in how I face situations and ...

Trying to control everything isn’t ... But if we stop trying to dictate outcomes, something strange happens: we free ourselves. Letting go doesn’t mean giving up. It doesn’t mean we stop ...

Trying to control your relationship is ... And when trust crumbles, so does intimacy. You stop being teammates and start being opponents. Letting go doesn’t mean giving up.

True confidence comes from being comfortable in your own skin, not from trying to fit into someone else’s mold. If you want to feel genuinely confident, stop trying ... So, let go of the ...

Do you say “I’m fine” when you’re anything but? You’re not alone. In a messy world, telling the truth—to ourselves and others ...

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

Everything and everyone that ... ourselves exactly as we are, but never stop trying to learn and grow.” ― Tony Schwartz Life teaches you to let go of things that weren't meant for you.

The actor is confident in her “aggressive” approach to breast cancer treatment—even if it meant she couldn't carry her second ...

You know that feeling when something from years ago still stings when you think about it? That’s a grudge taking up space in your heart. Holding onto resentment might feel like self-protection, but it ...