The Dodgers got a high-leverage reliever back in Evan Phillips, but lost another in Blake Treinen ahead of Saturday afternoon's game against the Rangers. Treinen was placed on the 15-day injured list ...

A patellar tendon rupture must be ruled out in every patient with a knee injury. Overlooked ruptures are difficult to manage ...

Discover expert-approved tips and tools to speed up muscle recovery, reduce soreness, and feel stronger after every workout ...

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort it takes to propel the body forward. Yet when the runner is no longer ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.