Appenzellerland invites you to explore one of the most peaceful and picturesque regions of Switzerland. This scenic countryside drive leads you through gently rolling hills, charming wooden chalets, ...

These inhalers are designed to help calm the nervous system, promote relaxation, and reduce the physical and emotional symptoms of stress. Using natural ingredients, such as lavender, peppermint ...

“It’s all about technique," she says. “A gentle, circular massage using the right herbal oil can relieve stress-induced muscular tension in the head, promoting both relaxation and hair health." ...

The next time you feel overwhelmed, reach for one of these stress-relieving beverages and allow yourself a quiet moment to breathe and be present.

For more information about HOTWORX and to find a location near you, visit hotworx.net. (PRNewsfoto/HOTWORX) The Science Behind Infrared Heat and Stress Relief HOTWORX's signature workouts combine ...

(PRNewsfoto/HOTWORX) The Science Behind Infrared Heat and Stress Relief HOTWORX's signature workouts combine infrared heat with guided isometric and High-Intensity Interval Training (HIIT ...

The use of herbs is a well-known stress-relieving practice across cultures worldwide. With its calming properties, several herbs help manage stress naturally. Chamomile has a gentle sedative ...

But recently, at-home or portable electric treatments have become a growing remedy for stress and discomfort ... or as needed for anxiety relief. While it’s not a one-size-fits-all solution ...

A woman tossing her hair.

Regular exercise provides powerful stress-relieving benefits through multiple physiological mechanisms. Physical movement increases production of endorphins and other natural brain chemicals that ...