To safeguard children's bone health, prioritize outdoor play, calcium, and vitamin D intake. Limit screen time and ensure ...

At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

Transformers' star Josh Duhamel has a new men's health venture that has made him healthier and happier than he was in the ...

Why are incarcerated people dying from lack of food or water, even as private companies are paid millions for their care?

The Hall of Famer reached the highest heights of the basketball world. Now he’s figuring out the type of man and father he ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

Are we really in “a new era of male anger, societal discontent and rage”? This is what Royal Court artistic director David ...

It's always difficult to balance work and family, but Nicholas Hoult and his sister Rosanna, a fellow actor, seem to have it ...