Alabama’s Monte Sano State Park sits 1,600 feet above Huntsville like nature’s penthouse suite, offering spectacular views ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Flagstaff Aquaplex, 1702 N. Fourth St., Flagstaff. 928-699-9550. 10 a.m.-2 p.m., Elevate your health! Join us for the annual ...

Whether you're going with your family, your boyfriend, or your dog, here's where to stay at the best hotels in Samui.

Featuring a spectacular cast of world-class vocalists and an incredible live band, forget your 9 to 5, as you experience the biggest and best of country music, like never before - all performed live ...