Allergies and sinus infections can cause many similar symptoms, such as nasal congestion. However, the conditions have ...

Blowing will just irritate those vessels even more, which could increase the swelling. So, what's the right way to blow your nose? Close one nostril at a time and lightly blow through each one.

"If one side stays blocked consistently, it could be due to a deviated septum (when the wall between nostrils ... "A warm ...