DETROIT – The Detroit Pistons lead the NBA in fouls through two playoff games, but you won’t hear coach J.B. Bickerstaff ...

Ahead of the NFL draft, Ravens reporter Brian Wacker and editor C.J. Doon played the role of GM and picked their own rookie ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

Remote work, hybrid schedules and scattered offices have redrawn the social map of modern companies and employee connection is fraying.  Gallup’s latest survey shows barely 32 % of U.S. workers ...

The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with ...

What if the key to unlocking productivity, loyalty, and creativity wasn’t in the boardroom — but in the gym? As a former ...

General practitioners (GPs) used exercise prescriptions and general advice, focusing on aerobic exercises, to discuss physical activity during consultations. GP Management Plans and a patient ...

Luckily, experts say that engaging in just a handful of specific activities and habits each day can do both. And, no, it’s not just about meditation – though, of course, meditation has a multitude of ...

Based on time-specific analyses, participants with depression and knee osteoarthritis initially showed increased levels of physical activity followed by subsequent declines over time. The relationship ...

People engaging in physical exercise may wish to maintain a heart rate in various heart rate zones, depending on the activity and their goal. These zones are indicative of the exertion a person is ...