You know them the moment they walk in—those people who just feel good to be around. They’re not loud or performative, and ...

Research has shown that practicing gratitude can help to boost resilience, helping us to bounce back from stress and ...

There are many words that are commonly used in everyday life, yet we rarely pause to consider whether we are using them correctly. Some words are spoken and written incorrectly throughout our lives.

Gratitude has increasingly become a buzzword in the world of wellness, however, it’s much more than just a feel-good concept. It’s a practice that has the potential to shift your mindset, improve your ...

Longtime readers of this newspaper know it’s undergone many changes over the years. In 2003, our then-publisher and owner, Judi Burns, made the decision that it was time for the company to have ...

Finding the correct thank you messages to say to someone who has taken care of you can be daunting. You want so much to convey your love and appreciation with more than a mere thank you, but then, all ...

She said: "Get the steps in - your body will thank you." In an article entitled 'The Potential of Exercise on Lifestyle and Skin Function: Narrative Review', published in the National Library of ...

You cannot win a person over or buy your employees’ loyalty through insincere positivity. Most of us have an inner compass that tells us if we are on track. We will usually know if praise or ...

Major League Baseball suspended Atlanta Braves outfielder Jurickson Profar for 80 games on Monday after he tested positive for a banned substance. The league announced Profar – in his first ...

In the social arena, expressing thanks activates brain regions associated with reward, social bonding, and morality, further inducing positive ... of your gratitude. Are you thanking a person ...

The time left to pay your taxes is winding down. You may be considering a few options to pay your tax bill -- including using your rewards credit card to earn cash back or miles. That may be a ...

In keeping with Crocker’s mission for the day to be a time to celebrate our lives and achievements, here are a few positive facts about the trans community to remind you that its not all doom and ...