Think that evening drink is helping you unwind? Think again. Here are 5 things to know before reaching for alcohol to cope ...

Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical health.

Physical therapists (PTs) are licensed allied health professionals who can treat patients with injuries or medical problems that limit their ability to move or function in daily life. They design and ...

If you need to refresh your gear and apparel for spring, the REI sale section has plenty of options. It’s full of thousands of deals on outdoor essentials from top-rated brands like Patagonia ...

Staying hydrated is vital for our health, but there is some debate about the best temperature for water to be when people drink it. Some advocates believe that drinking cold water can be bad for ...

Worse still, one in three people go without drinking any water at all throughout the day, and nearly half have no clue how much they should be drinking. Dr Nadira Awal explains that while thirst ...

However, for skin conditions related to AUD, liver disease, or excessive alcohol consumption, the best preventive measure is to stop drinking alcohol. A person can speak with a doctor, therapist ...

Few things bring warmth to the table like a dish loaded with melted, gooey goodness. It’s one of those ingredients that works in so many ways, making simple meals feel a little more special. These 17 ...

The former first lady and NBA star are partnering up to release a “healthier” sports drink, PLEZi Hydration Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the ...

Michelle Obama is launching a “healthier sports hydration drink” with NBA star Stephen Curry that she says is part of an effort to “change the game when it comes to nutrition.” Obama and ...

The drink, called PLEZi Hydration, is debuting with three flavors — lemon lime, tropical punch and orange mango twist — and is available at Amazon and at select grocery stores in California ...