A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

On a week-long trip to Cartagena, the chef sought out icy cold coconuts, fresh seafood, and copious amounts of deditos de ...

Gwyneth Paltrow said she has returned to eating food she previously restricted, including sourdough bread, pasta and cheese, ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, ...

If you eat white bread regularly (such as toast for breakfast or a sandwich for lunch every day), it’s important to know how ...

Not all holiday foods are dangerous for your cozy companions! Enjoy some of these delicious treats with your pets.

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

The actress previously banned carbs from both her diet and that of her children but now says things have changed ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

From Firepop’s chicken on a stick to Fisherman’s Friend-flavoured chocolates, there are plenty of exciting new things to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...