Continuing on in our zodiac series, here's our Scorpio yoga practice. This will be a yin yoga class that helps us connect ...

Diljit Dosanjh is making headlines with his dynamic concerts captivating audiences worldwide Have you ever pondered the ...

The Switch can still pull off some impressive technological feats, to be sure, but it is essentially the worst way to experience many third-party games, as even AAA games from the PS4/Xbox One ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

EAU CLAIRE (WQOW) - Most of us know there are health benefits to exercising. "Exercise, yoga, running, walking, increases dopamine in the brain," said Anne Allen, a therapist and the clinic ...

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.

On the bright side, the right set of yoga poses can help rejuvenate your energy, improve your digestion, and boost your concentration. The cat-cow stretch is a dynamic pose that softly warms up ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...

Pucker up to Third Avenue office high-rises like the Lipstick Building who's applied a lot of makeup to attract tenants. Kevin Chu + Jessica Paul Photography, Courtesy of SL Green Third Avenue was ...