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No, not downward dog — unstick your shoulders with this 1-minute mobility exercise from a personal trainer
The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...
Preity Zinta at 50 aces challenging Pilates workout for spine mobility and strength. Watch
Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance ...
Fitgurú on MSN9h
5 Quick and Easy Exercises for a Strong Core (No Traditional Crunches Needed)
Want a strong core without spending hours at the gym or doing endless crunches? Fitness experts share 5 key moves you can do ...
Nine-year-old girl miraculously survives 25-storey fall
A 9-year-old girl miraculously survived after a fall from the 25th floor of a high-rise building to a 7th-floor platform in ...
Le Lézard1h
Pfizer's Sasanlimab Combination Significantly Improves Event-Free Survival in BCG-Naïve, High-Risk Non-Muscle Invasive Bladder Cancer
Pfizer Inc. today announced results from the pivotal Phase 3 CREST trial of sasanlimab, an investigational anti-PD-1 monoclonal antibody (mAb), in combination with standard of care (SOC) Bacillus ...
How to train like Conor Benn: 156-pound fighter details hour-by-hour plan he is using to beat Chris Eubank Jr
EXCLUSIVE: In the build-up to tonight's showdown with Chris Eubank Jr, Conor Benn has revealed the structure and intensity ...
Indiatimes22h
AmaraRaja Batteries Share Price Returns
Amara Raja Energy & Mobility Ltd., incorporated in the year 1985, is a Mid Cap company (having a market cap of Rs 18,304.37 Crore) operating in Auto Ancillaries sector. Amara Raja Energy & Mobility ...