Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to stick. We all know that setting self-improvement goals in January is arbitrary.

" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

3 minutes timer symbol color style isolated on white ... downloading the 4K Apple ProRes 4444 file only - Green Background 1 minutes countdown on blue music notes background 1 minutes countdown on ...

At 3:13 a.m. on the first day of the new year ... “I was having a blast,” Alexis, 23, told CNN. Just minutes later, the whole night would change. As Alexis’ group debated where to get ...

I've also suffered from insomnia for three years so when London fitness ... affects of this neuroscience-approved brand of electronic music to kick in and boost my sense of calm, reduce my stress ...

This add-on includes a three-minute timer with audio notifications and a feature to quickly look up callsigns on QRZ.com. It is ideal for users who operate amateur radio while using NVDA and need to ...

⌛Developing Good Habits⌛： An hourglass is more than just a home décor item, it's a great aid in developing good habits.Homework timer, meal timer, piano practice timer, game timer ...

With 30 minutes of range time, for example, you should maximize your efficiency by chopping the time up into three distinct blocks: mechanics, target practice, and performance under pressure.

There's no time like the present to prioritize your health and wellness.

This slim chamshell phone also sports a music player with external controls, stereo Bluetooth, a microSD memory card slot, and a rotating 1.3 megapixel camera with high-resolution video capture.

The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A ...