With Windows 11 Build 26100.3902, Microsoft is testing a new timer for Windows update installs that’ll appear in both the ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Third is studying muscle regeneration and crop growth in space. Under the "Effect of Metabolic Supplement on Muscle ...

The Training Load feature in watchOS 11 and iOS 18 is another Apple Watch health feature letting me down - here's why.

Gardening was consistently associated with lower rates of depression and anxiety, better mood and self-esteem, enhanced ...

Working shifts disrupts your circadian rhythm, leading to poor sleep efficiency and mood disturbances. We take a closer look ...

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

Microsoft Launcher is a forgotten piece of Android software, but it's an incredible fit for Pixels. Here's how it compares to ...

BIGHIT MUSIC dropped BTS 7 Moments new content to official ARMY members with Weverse digital membership. The new snippets are ...

Understanding how genes influence complex behaviors remains one of biology's most fascinating challenges. Now, however, in a recent study, researchers have compiled a comprehensive dataset documenting ...