Being a mindful drinker means you actively pay attention to how alcohol impacts your life in all areas, from your quality of ...

Whether you prefer light, effervescent pilsners or creative craft IPAs, sometimes a cold beer at the end of the day just ...

Dr. Bitner urges us to consider what we want from life—whether it's more family time, better sleep, increased energy, or ...

Watertown author Tom Acitelli wants you to know there’s real meaning behind the title of his latest book, “The Golden Age of ...

A recent study from the University of Missouri School of Medicine found that people may perceive fewer negative effects of alcohol if they are also using cannabis at the same time.