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The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

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Bayer Leverkusen return from the Bundesliga's winter break with victory at Borussia Dortmund to maintain the pressure on ...

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Scott played just six minutes in Wednesday’s 88-68 loss to No. 5 Alabama, even with starter Myles Stute sidelined. Instead, ...

How will the Champaign school board go about replacing Sam Banks, who in December became the third member to resign in 10 ...

With the Phoenix Suns' latest embarrassing loss, it might be time to have an uncomfortable conversation soon on their ...