How much exercise do you really need to stay healthy if you're sitting most of the day at the office? Recent research ...

As I write on Jan. 6, 2025, I’ve just witnessed a peaceful transfer of power with the certification of Donald Trump’s victory ...

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Since the close of World War II, more than 115 people have died from encounters with unexploded ordnance in the North Sea—but ...

To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...

A new study says Monday, Jan. 13 is the best day in Florida to submit a job resume, citing this is the time frame when hiring ...

After the space agency punts a decision on the mission’s profile to 2026, Rocket Lab unveils its own Mars Sample Return plan.

The circumgalactic medium, a vast gaseous halo surrounding galaxies, could be crucial to the evolution of star-forming ...

Nearly one in six U.S. children received at least one vaccine dose outside the recommended age guidelines during a recent ...

The study, published in the European Heart Journal, analyzed data from more than 40,000 adults and found those who drank coffee in the morning had a significantly lower risk of death from ...

Strategic, research-backed improvements can help students transform their favorite study habits into tools for deeper ...