Did you know that nearly 50% of your brain’s functionality is dedicated to the process of vision? That’s how vital eyesight is — not only for navigating the world around us but also for optimal brain ...

A lack of sleep is probably the most obvious (and most common) reason for why we feel exhausted. According to the National ...

A study on birds finds that when jackdaws are sleep-deprived, they stop sleeping with one eye open and enter deeper sleep, risking safety.

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

“Your blood count is dangerously low,” the doctor said over the phone. “I’m sending an ambulance to take you to the hospital ...

However, a new study of European jackdaws shows that this strategy has its limits: when sleep-deprived, these clever, social birds were more likely to fall into deep sleep in both brain halves – even ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your immune system from the inside out.

Results from both objective (Blinks per second) and subjective (Visual Fatigue Scale) measures suggested that reading on the ...

Discover the causes behind under-eye shadows and explore effective tips and remedies to brighten your eyes and enhance your ...

Discover harsh reasons your eyes may look older than your body in 2025, from thin skin to lifestyle woes, and what to do ...

Mark Wright has opened up about his experience of being a new dad after welcoming his first child with wife Michelle Keegan.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...