Allergies happen when your immune system overreacts to things that are usually harmless to most people: dust mites, pet ...

Some 24% of Britons admit to spending money on items they do not need when tired, with 15% saying they are more likely to buy ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Feeling constantly drained despite adequate rest? Discover five signs your persistent fatigue might indicate health issues ...

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

The survey found that almost half of Britons (46 per cent) suffer from poor sleep at least three nights a week, averaging a ...

Medical cannabis for chronic conditions is associated with sustained relief in sleep disturbance, pain, fatigue, and ...

Cognitive fatigue can impair firefighters' attention, decision making, reaction times, and emotional regulation.

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Feeling lonely even when you are with friends or out in public is one of the signs you're not lazy, you're just emotionally ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...