For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...

Save up to 50% on Under Armour's most legendary HeatGear leggings with sweat-wicking material for fast-drying action. The ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

A bill that would ban Arkansas state agencies from using the name “West Bank” in government documents, press releases and ...

The epic sale doesn't end there! You can also save up to 40% off Carhartt socks, joggers, hoodies and more — all perfect ...

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

President Donald Trump said Sunday he’d like “to see TikTok remain alive,” adding that there are “a lot of potential buyers” ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

At the crest of a hill on North University Boulevard, four white signs with black text lined the side of the road on Thursday ...

For nearly a century, the Dillingham family has been committed to ensuring the people of Enid are insured. Not only that, but ...

The top Republican and Democrat on the Senate Armed Services Committee are requesting an investigation into how Trump ...

A truly great romantic comedy, with a proper balance of desperate yearning and well-timed comic relief, is a rare occurrence these days. We’ve become tragically accustomed to wooden embraces; rote, ...