Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

The architectural design for The University of Alabama in Huntsville’s (UAH) new track and field complex has been approved by The University of Alabama System Board of Trustees. Designed by Chapman ...

A fitness influencer's attempt to run alongside a speeding train sparked backlash online, with many calling out the dangerous ...

The new compound will replace the current CMPB at Depot Road, which has been handling NS registration and pre-enlistment ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

"Using training to unlock true freedom in life." That quote is what Brandon Freeman, the owner of Train4Freedom, said ...

The new Central Manpower Base's (CMPB) facilities are on track to gradually open come June and will reach full operational capabilities in September, the Ministry of Defence (Mindef) said on Thursday ...

The OpenRun Pro 2 prove that bone conduction headphones don't have to compromise on sound. FOR THE MILLIONS of Americans who ...

Save up to 50% on Under Armour's most legendary HeatGear leggings with sweat-wicking material for fast-drying action. The ...

Meir Kaniel of Passaic could barely walk. Now his Rabbis Can Run encourages Jewish clergy across the U.S. to live healthier ...

Are smartwatch health features like heart rate and SpO₂ monitoring really accurate? Here’s what Indian users should know ...