When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

Talk to experts about the best New Balance shoes, and one word tends to come up: reliable. As one of the oldest running shoe ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're ...

Worn by top-ranking athletes and award-winning marathon runners, the adidas Adizero Adios Pro Evo 2 is primed for on-track domination. Take a closer look at the new running shoe above. It is available ...

Support your body with smart nutrition, hormone care, and recovery tips for women in long-distance running. Run strong, stay ...

At a press conference on Thursday (24 April), two-time Olympic champion and four-time London Marathon champion Eliud Kipchoge ...

It is the lightest and most expensive marathon running shoe in history and, at its launch in the shadow of Nelson’s Column in ...