When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

The Cielo X1 2.0 is perfect for road running, tempo training, and race day performance. This sneaker is all about propulsion and responsiveness. It features an enhanced MetaRocker technology, a ...

First off, doing all of your runs in super shoes is probably not a good idea. That’s partly because rotating among different ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

Don't forget, you'll need shoes to go with that run. Recently released by Mizuno, the new Neo Zen running shoes are in with sleek designs for both men and women. With the launch of the Neo Zen shoes, ...

Mizuno's new Neo Zen running shoes are available for purchase ... the treadmill and getting back on trails or an outdoor track eliminates those winter blues in a heartbeat. Don't forget, you ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

Talk to experts about the best New Balance shoes, and one word tends to come up: reliable. As one of the oldest running shoe ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're ...

Rumours of Tracksmith's new running shoe, the Eliot Racer ... Earlier this winter I found myself at Miami's Flamingo Park Track, lacing up in a pair for some 400s ahead of a 5k that weekend.

Worn by top-ranking athletes and award-winning marathon runners, the adidas Adizero Adios Pro Evo 2 is primed for on-track domination. Take a closer look at the new running shoe above. It is available ...