Shaquille O’Neal used to blow up opposing teams’ defensive game plans in his playing days. Now, he’s blowing up toilets.

Step inside the "Recharge Room" at the The Bolt, the LA Chargers' training facility. Head Orthopedic Team Physician Dr. Frank ...

Calling all F45 lovers and gym class lovers – if you can't afford to keep forking out for sessions, circuit training can be done from home, too. With the help of the best circuit training ...

In her latest gym video, the actress is serving serious workout goals, performing an intense upper body and mobility training session. Shared by her trainer Karan Sawhney on Instagram, the video ...

OKLAHOMA CITY — A bill that would require children to be toilet trained before entering pre-K has failed in a House vote. The House Common Education Committee struck down Senate Bill 382 by vote of ...

But potty training can throw up a lot of questions for parents. Many of us wonder about the best time to start potty training our child, how do we tell if they’re ready, and what’s the best way to go ...

Choosing a cute, matching activewear set before any kind of exercise is by far my favourite part of any workout. And yes, while cute colour schemes and flattering cuts play a big part in my ...

muscle-building system—German Body Composition Training. In this article, I dust off this classic workout method to determine if it really can deliver on its body recomp promises. According to ...

Welcome to the Hyrox training diaries. For the nine weeks prior ... That said, plenty of people just turn up in their usual gym kit. Hyrox involves a lot of running and jumping, so a high-support ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

In fact, Sinner went to the gym in Monaco and spotted Tennis channel presenter Prakash Amritraj, who he had a conversation with. While on air Amritraj recalled his exchange with Sinner and explained ...

he’s the strongest he’s ever been and reflected on hitting a few PRs during his unrecorded leg day workout. “Feeling very, very strong, the strongest I’ve ever been in all my lifts,” he shared. “I ...