When we get the kind of weather that we had Thursday, it might be hard to convince yourself to get outside and exercise. But ...

The actor admitted that Yancy not mentioning his secret wife is a “pretty big thing to overlook.” He added, “I’m certainly in ...

CHENNAI: Raj Bhavan on Wednesday denounced as “mischievous” the reports which project the forthcoming annual conference of ...

Chennai: A well-intentioned academic exercise aimed at achieving excellence in teaching and learning was given a political ...

Celebrity fitness trainer Yasmin Karachiwala shares 3 easy standing moves to target obliques and sculpt your waistline. Check ...

In a post on X - formerly known as Twitter - NWS Fort Worth said teams have preliminarily confirmed two EF-0 tornadoes with ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Humanoid robots, developed by Beijing Innovation Centre, joined runners in a Beijing half marathon, showcasing robotics ...

Long hours at a desk can take a serious toll on your body—leading to poor posture, stiff muscles, and even long-term health ...

End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She ...