Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...

The Steelers are expected to take at least one defensive lineman in this draft. Whether they’re patient or choose to double ...

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

It has taken all 20 guys in the room some nights ... designation for his injured Maple Leafs dragged through the final two weeks of the schedule, right up to Game 1 of the playoffs.