That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

If you’re a complete beginner, it’s best to start with a training plan focused on completing the distance rather than finishing it in, or under ... (giving you a 4:48 marathon) could be ...

Marathon training is no joke. From ramping up mileage over several weekday outings to spending multiple hours on your feet ...

We're no strangers to the distance — each of us ran the Chicago marathon last October, and we both have a number of half marathons under ... training has been to continue running my daily ...

including marathon training plans for every fitness level and goal, tips on how to find the right race for you, along with fueling information, and even what to wear. Whether you’re brand new to ...