That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

If you’re a complete beginner, it’s best to start with a training plan focused on completing the distance rather than finishing it in, or under ... (giving you a 4:48 marathon) could be ...

Marathon training is no joke. From ramping up mileage over several weekday outings to spending multiple hours on your feet ...

We're no strangers to the distance — each of us ran the Chicago marathon last October, and we both have a number of half marathons under ... training has been to continue running my daily ...