Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

An 8-ounce serving of unsweetened almond milk contains one of the lowest calorie ... make sure to read the nutrition labels carefully and try out a few brands to find the right one for you.

If you're avoiding gluten always look for "gluten-free" on the label and check the nutrition facts to ensure the product doesn't include any gluten-containing additives. Unsweetened almond milk is ...

Unsweetened almond milk nutrition Almond milk typically contains ... according to multiple dietitians and nutrition labels. It contains isoflavones, a type of phytoestrogen, which may benefit ...

Unsweetened Vanilla - A good choice for those that want vanilla gluten-free milk but not the added sugar. Chocolate - Chocolate almond milk ... to check the ingredient label and allergen ...