Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

The Los Angeles Athletic Club, Gold's Gym, Guerlain Wellness center and Stark Fitness will get you ready for bathing suit ...

Hundreds of biohackers lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters circling, keen-eyed, like beefy kestrs. Meanwhile, dustballs might as well have ...

A unique 'fitness café on wheels' has hit Nuneaton town centre. Passers-by may have noticed a new addition to Coventry Street. 'Gains & Grains' is dubbed as a 'fitness cafe on wheels' and offers ...

Fitness is my nine-to-five and my passion—I'm a personal trainer and write for Fit&Well—so I’m used to testing out all the latest home gym equipment and looking for the best deals. I personally wouldn ...

Gym equipment includes a zip slider, and swings with textures like carpet and bubbles. "There are things that kids with autism like," Ray said. "For instance, our son likes trucks, but he wants to ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.