Research suggests that activities affect our happiness in different ways. If your goal for taking up a hobby is to be happier, consider this.

Different skills and qualities needed for physical activity Examples of how we might use the skills and qualities in daily life and physical activity Activities you can try to develop those skills ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social health. It can also influence how active people will be later in life.

which may not accurately capture the intensity of different activities. Earlier studies that used objective measures were focused on higher-intensity physical activity. In the new study ...

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical ...

Populations included healthy adults, people with mental health disorders and people with various chronic diseases. Most reviews (n=77) had a critically low A MeaSurement Tool to Assess systematic ...

Warming up and cooling down are essential parts of a training session. Sport and physical activities require different sets of skills. Skills have many characteristics and can change depending on ...

GPs in Australia discuss physical activity during consultations, often using a patient-centered approach, and exercise prescriptions and general advice are tailored to individual patient needs.

Objective Health effects of different physical activity domains (ie, during leisure time, work and transport) are generally considered positive. Using Active Worker consortium data, we assessed ...