Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical ...

A 30-year twin study finds that moderate physical activity reduces mortality, but higher levels offer no extra benefit — and ...

BACKGROUND: Few middle-aged and older adults engage in regular leisure-time exercise. Incidental physical activity (IPA) encompasses activities of daily living outside the leisure-time domain. No dose ...

The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

GPs in Australia discuss physical activity during consultations, often using a patient-centered approach, and exercise prescriptions and general advice are tailored to individual patient needs.

Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone ...

Knowing the signs of cancer can help you identify it and get treatment ASAP. Briefly, general examples include fatigue, lumps ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has ...

New research reveals 5 ways exercise enhances cancer treatment effectiveness, offering hope to patients with chronic ...

which may not accurately capture the intensity of different activities. Earlier studies that used objective measures were focused on higher-intensity physical activity. In the new study ...

The Chinese research team examined how different physical activity patterns may affect the risk of dying from all causes, ...