If my vegetable broth is headed for a pot of spicy soup ... The result is a thick paste that serves as a tomato concentrate, giving a powerful tomato flavor to anything it's added to.

With the help of store-bought ingredients and a few items you likely have in your fridge or pantry, you can create tasty ...

For a vegetarian version >> use vegetable broth and vegetable stock concentrate, and, instead of chicken, add 3 cups home-cooked or canned (drained and rinsed) chickpeas or white beans.

Maintaining a healthy heart is essential for overall wellbeing, and one of the most effective ways to support cardiovascular ...

A study has suggested that the timing of our meals could impact our heart health - and a cardiologist and dietitian have ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

“Whole grains like oats provide complex carbohydrates that help maintain steady blood sugar levels, preventing the inflammatory spikes that can damage blood vessels over time,” says Carr. They are ...

“Tomatoes are a lycopene-rich food, and lycopene is a powerful antioxidant that reduces inflammation and prevents cholesterol ...

Why Athletic Brewing, Fly by Jing, Solely, Row 7, PNK, and more are among Fast Company's Most Innovative Companies in food for 2025 ...

The dietitian recommends using it as a finishing oil on vegetables, in homemade salad ... slow-roasting tomatoes with a bit of olive oil to concentrate flavours and boost lycopene availability ...

It was first isolated from seaweed broth in 1908 by a Japanese chemist ... Similarly, many canned vegetables, packaged snack foods, and frozen meals include MSG as a flavor-boosting ingredient.