ALSO READ: Vidya Balan breaks silence on drastic weight loss, reveals her new diet: 'I have not worked out all year' But does it actually work? In an interview with HT Lifestyle, Dr. Shweta ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Vidya Balan's anti-inflammatory diet is a blend of nourishing foods and mindful habits, contributing to her weight loss and ...

The actor shared details of her weight loss journey in her post ... impact on my experience.” Vidya Balan lost drastic weight last year through her diet and 'no exercise' routine.

Beyond diet, Jyotika also emphasised the importance ... and healing from within are the ultimate goals,” she added. Vidya Balan, whose weight loss journey inspired Jyotika, previously shared ...

Actor Jyotika shed 9kg not by following diet fads, but by embracing gut health, self-awareness, and strength training—marking a shift from struggle to sustainable wellness.

Vidya Balan broke her silence on her dramatic weight loss in October 2024 and shared her new diet, which allowed her to lose extra pounds without going to the gym. In a March 22 Instagram post ...

Inspired by fellow actress Vidya Balan, Jyothika took to Instagram ... Simple Lifestyle Changes That Helped Him Shed Kilos “Weight loss and diet are important, but strength cannot take a backseat.