The amount of vitamin D your body can make depends on several variables: Fatty fish and seafood are among the richest natural food sources of vitamin D. In fact, a 3-ounce serving of salmon may ...

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Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can promote natural collagen production by eating a well-balanced diet (more ...

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Both of these changes lead to loss of body heat. A low temperature can also be due to the use of certain medications, hormonal and metabolic changes, and natural fluctuations throughout the day. Your ...

A collaboration of wildlife organisations has warned that it could take almost 70 years for large-scale nature restoration to be under way across 30% of Scotland. More than 20 organisations, under the ...

In self-built homes, where successive extensions often compromise natural light and ventilation, this solution makes a significant difference. Named the "Moser lamp," the invention produces ...

In a world often marred by chaos and uncertainty, my art stands as a beacon of the wisdom and solace that nature offers. The delicate dance of existence depicted in these works is an invitation for ...

Soy is also one of the few plant sources of high-quality protein, which means it contains all the essential amino acids in the amounts the body needs. Other nutrients in soy include folate, calcium, ...

With a wealth of natural ingredients ... Understanding nerve health is crucial as the nervous system is integral to body functioning; it controls sensations, responses, and reflexes.