Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

At present, there are over 30,000 items in Nordstrom’s sale section. We say this not to overwhelm you, but instead to offer a ...

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...

A look at Lily Allen’s fashion evolution as the singer prepares to turn 40 - Lily Allen burst onto the music scene in 2006 - ...

As the singer turns 40 this May, here’s a look back at her fashion evolution throughout the years. After a year of uploading ...

Forget full-price — score up to 70% off clearance items today at Nordstrom Rack, including Nike, Dr. Martens, Crocs, and more.

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...