Three teams from Te Tai Tokerau will take place in the Waka Ama Long Distance Nationals from today until Sunday, in Porirua. Nga Hoe Horo Outrigger Canoe Club, from Kaitāia, Tirohanga Waka Ama ...

On the field or in the recording studio, old-fashion self-assurance can go a long way toward success. That's one thing rapper Waka Flocka Flame makes clear as the guest on the latest episode of the ...