If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

A few words can make it crystal clear to your child just how much love you have and how proud you are of that special little ...

Donald Trump posted on Truth Social that "He who saves his Country does not violate any Law," a rationale of why his actions are within his power as president.

Video game dialogue can have a lasting impact, with certain quotes becoming timeless and memorable. Some of the most famous ...

FORT MYERS, Fla. — Picked-up pieces while going Full Rochie in the wake of the Red Sox’ acquisition of Alex Bregman … ...

After tragically losing his mentor, Skip Prosser, the Cardinals coach nearly walked away from the game but found renewed gratitude somewhere that values it.

This story is republished with permission from The Business Monthly serving Howard and Anne Arundel counties. By George ...

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

If you win, great, you're going to have to wake up the next day and do the journey over again. If you lose, it sucks, but you're gonna have to wake up the next day and do the journey all over again ...

Ariana Alisjahbana, a financial adviser in Berkeley, Calif., recently took on some new clients. They’re “a lovely retired couple, who are in their mid-70s and came to our firm because their ...