KANSAS CITY, Mo. (AP) — Buffalo Bills cornerback Christian Benford cleared the concussion protocol and was active Sunday for the AFC championship game, where he was expected to play a big role in ...

The Kansas City Chiefs and Buffalo Bills are set to meet in another postseason battle with a trip to Super Bowl LIX on the ...

Washington coach Dan Quinn has the Commanders on the verge of returning to the Super Bowl for the first time since the 1991 season. The Commanders, fresh off taking down No. 1 seed Detroit, are set to ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

The American vocal group Boyz II Men started in Philadelphia in 1985. Nathan Morris, Wanya Morris, and Shawn Stockman made their mark with smooth sounds and rich voices. Their first album sold 60 ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Todd Brandon-Morris, the founder of inclusive fitness brand Out-Fit, says the Metcon should be “the standard for any versatile athlete” because they’re “firm enough for heavy weight ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...