We often hear that protein is key for weight loss after age 50, and for good reason. "It's true," confirms University of ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Popular weight loss drugs may do more than curb appetite — they may also help reduce the risk of dementia, according to new research.

Perez Hilton has struggled with weight management for decades. Now, he’s spreading the word about the benefits of GLP-1 drugs ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

The couple found a high tech solution to help lose weight gained after their sedentary lifestyle saw husband Mark sitting at ...

Ozempic (semaglutide) is a prescription drug that some doctors may prescribe off-label for weight loss. The drug isn ... s prescribing information. Note: After the FDA approves a medication ...

Mum of two Jennifer was 'mortified' after finding out she was morbidly obese after a doctor's appointment, but then she lost ...

But, if you’re safe to proceed after hearing the above, these impressive pills can be incredibly helpful when it comes to speeding up your weight loss journey safely. While these pills contain ...

"In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself ... January 2024 Instagram post that she'd regained 30 pounds after hitting her 75-kilogram goal weight in ...

A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health scares left him searching for new ways to lose weight. While it may be a ...