A once-weekly dose of tirzepatide (Mounjaro) can lead to significant, sustained weight loss for up to 3 years in adults with ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...