With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.

Explore the best weight loss pills for women that support metabolism, energy, and appetite control for effective weight ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Meghan Trainor and husband Daryl Sabara opened up about their health journeys, which has included them both opting to take ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.