Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Turmeric and honey contain beneficial compounds that can help reduce inflammation, improve metabolic health, and aid in ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.