The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a ...

When it comes to losing weight, women often face unique challenges. From hormonal fluctuations to slower metabolism rates, ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...